30-Day Time Mastery Series

Reclaim Your

Time, Energy, & Focus

Welcome to the Time Mastery Series

You are not “bad with time.” You’re a leader who has been operating without a clear, aligned system for your most valuable resource: your attention.

This 30-day Time Mastery Series is designed to help you reclaim control of your calendar, your energy, and your creative capacity—so you can lead your business and your life with intention instead of reaction.

You won’t find fluffy tips or unrealistic routines here. You’ll find practical, psychology-informed strategies that respect the reality of leadership: complex decisions, competing priorities, and the constant pull of other people’s emergencies.

Over the next 30 days, you will:

  • See clearly where your time is actually going

  • Build structure and systems that support your highest-value work

  • Protect your focus, energy, and creativity

  • Shift from “I’m so busy” to “I am deliberate with my time”

  • Lead yourself—and others—by example when it comes to tim

This is not about squeezing more into your day. This is about doing less of what drains you and more of what moves the needle.

30-Day Time Mastery Series

Reclaim Your

Time, Energy, & Focus

Welcome to the Time Mastery Series

You are not “bad with time.” You’re a leader who has been operating without a clear, aligned system for your most valuable resource: your attention.

This 30-day Time Mastery Series is designed to help you reclaim control of your calendar, your energy, and your creative capacity—so you can lead your business and your life with intention instead of reaction.

You won’t find fluffy tips or unrealistic routines here. You’ll find practical, psychology-informed strategies that respect the reality of leadership: complex decisions, competing priorities, and the constant pull of other people’s emergencies.

Over the next 30 days, you will:

  • See clearly where your time is actually going

  • Build structure and systems that support your highest-value work

  • Protect your focus, energy, and creativity

  • Shift from “I’m so busy” to “I am deliberate with my time”

  • Lead yourself—and others—by example when it comes to tim

This is not about squeezing more into your day. This is about doing less of what drains you and more of what moves the needle.

How to Use This Series

Think of this as a daily training regimen for your relationship with time.

  • Time commitment: 15-20 minutes per day

    • ~5–10 minutes to read the daily discussion

    • ~10 minutes to complete the practice and reflection

  • What you’ll need:

    • A notebook or this workbook printed/digitally

    • Your calendar (digital or paper)

    • A willingness to be honest about your patterns

  • How to move through it:

    • Work one day at a time in order; each day builds on the last.

    • If you miss a day, simply pick up where you left off—don’t start over.

    • Capture your answers in writing. This is how you track your progress and spot patterns.

  • How to get the most benefit

    • Treat the daily practices like appointments with your future self.

    • Be specific. Vague insights don’t change behavior; clear decisions do.

    • Remember: this is not about perfection. It’s about awareness, adjustment, and repetition.

By the end of these 30 days, you’ll have a personal time manifesto, a working “ideal week,” and a 90-day time strategy that supports your business, your health, and your relationships.

Let’s begin.

How to Use This Series

Think of this as a daily training regimen for your relationship with time.

  • Time commitment: 15-20 minutes per day

    • ~5–10 minutes to read the daily discussion

    • ~10 minutes to complete the practice and reflection

  • What you’ll need:

    • A notebook or this workbook printed/digitally

    • Your calendar (digital or paper)

    • A willingness to be honest about your patterns

  • How to move through it:

    • Work one day at a time in order; each day builds on the last.

    • If you miss a day, simply pick up where you left off—don’t start over.

    • Capture your answers in writing. This is how you track your progress and spot patterns.

  • How to get the most benefit

    • Treat the daily practices like appointments with your future self.

    • Be specific. Vague insights don’t change behavior; clear decisions do.

    • Remember: this is not about perfection. It’s about awareness, adjustment, and repetition.

By the end of these 30 days, you’ll have a personal time manifesto, a working “ideal week,” and a 90-day time strategy that supports your business, your health, and your relationships.

Let’s begin.

Meet

It’s not another theory, or an empty sales pitch. It’s an evidence-backed agreement to create a template that works - and then use it.

I’ve earned the degrees, I’ve built and scaled a multi-eight figure business from the ground up, and now I provide entrepreneurs and business owners with the step-by-step tools and support that they need to merge the psychology of business ownership and the strategy of business operations to achieve their 8-figure dream.

I teach others how to build an 8-figure business, because I have done it myself. The degrees have given me the knowledge to assess and understand the psychology and physiology that their success will require of them - but the lived experience is what allows me to truly elevate my clients and teach them how to build sustainable 8-figure models.

If you’re ready to integrate strategic systems and psychologically-sound frameworks to create a sustainable model that scales, you’re in the right place. I’m willing to write the template, but you must be willing to do the work.

Meet

It’s not another theory, or an empty sales pitch. It’s an evidence-backed agreement to create a template that works, and then use it.

I’ve earned the degrees, I’ve built and scaled a multi-eight figure business from the ground up, and now I provide entrepreneurs and business owners with the step-by-step tools and support that they need to merge the psychology of business ownership and the strategy of business operations to achieve their 8-figure dream.

I teach others how to build an 8-figure business, because I have done it myself. The degrees have given me the knowledge to assess and understand the psychology and physiology that their success will require of them - but the lived experience is what allows me to truly elevate my clients and teach them how to build sustainable 8-figure models.

If you’re ready to integrate strategic systems and psychologically-sound frameworks to create a sustainable model that scales, you’re in the right place. I’m willing to write the template, but you must be willing to do the work.

© {2025} Rikki West